Senior Race at 12:15 - 6 miles / 1093 feet ascent -for runners age 16 and over on the day
175 limit has now been reached.
Start list will be emailed out shortly so that competitors know which vest number to collect on race day - registration closes at 11:50 am
No waiting list in operation - if any spare places become available on the day they will be allocated on a first come first served basis at £8 entry fee
Best viewed in FOOTPATH mode ,using full screen and zooming in. Click blue CPs for route directions. and play with animation etc.
Please read FRA Requirements for Runners - the runners rules
While we're hoping for a sunny Autumn day who knows what the weather will be like in late November! So bring appropriate clothing including a waterproof top ,leggings, warm hat and gloves and be prepared to carry them if instructed to do so by the organiser.
Also Junior races from 11:15 am - ages between 6 and under 17 - varying distances depending on age group - entry £1 on the day only - kit requirements as for seniors above
Separate junior prizegiving - refreshment stall - award winning toilet facilities - the money from refreshments and part of the race fees will go to charities including Air Ambulance and Manna House Kendal
Overnight accommodation options for those of you travelling from further afield include Holgates main site for tents ,pods and touring vans and the excellent Arnside Independent Hostel