2018 Senior race entries now open

Senior Race at 12:15 - 6 miles / 1093 feet ascent -for runners age 16 and over on the day

Enter online at https://bookitzone.com/david_shinn/EX2FFX

Please note that the 175 limit is likely to be reached well before race day so pre-enter to guarantee a place  - £7.50 including handling charge

Closing date for entries is 14th November - collect number on race day - registration closes at 11:50 am
If there are any spare places available on the day they will be allocated on a first come first served basis

Course Map
Best viewed in FOOTPATH mode ,using full screen and zooming in. Click blue CPs for route directions. and play with animation etc.

Please read FRA Requirements for Runners - the runners rules

While we're hoping for a sunny Autumn day who knows what the weather will be like in late November! So bring appropriate clothing including a waterproof top ,leggings, warm hat and gloves and be prepared to carry them if instructed to do so by the organiser

Also Junior races from 11:15 am - ages between 6 and under 17 - varying distances depending on age group - entry £1 on the day only - kit requirements as for seniors above

Senior prizes for first 3 men and first 3 women at the finish line and some spot prizes including sports massage vouchers from https://rowanwoodsportstherapy.co.uk/

Separate junior prizegiving - refreshment stall - award winning toilet facilities - the money from refreshments and part of the race fees will go to charities including Air Ambulance and Manna House Kendal
Overnight accommodation options for those of you travelling from further afield include Holgates main site for tents ,pods and touring vans and the excellent Arnside Independent Hostel


2018 race news

This year's race is on Sunday 18th November,with senior entries opening online by the end of the summer.
A big thank you to Holgates Caravan Parks for their continuing support and letting us stage the race from Hollins Farm.
Watch out for further updates.