Race day information Sunday 18th November 2018

Please park in the front field area as directed by the stewards ,and try to car share if possible - don't attempt to drive down the farm/campsite access lane as this will interfere with the race and pedestrian circulation.

Senior registration is in the event shelter round past the farm/office buildings - collect your vest number from 10.45 am onwards - Registration closes at 11.50 am to ensure a prompt 12.15 start

SENIOR RACE NOW FULL - no waiting list in operation - if any spare places become available on the day they will be allocated on a first come first served basis at £8 entry fee

Junior registration and toilets are further round in the modern amenity block behind the refreshments stall - juniors £1 entry on the day- registration opens at 10.15

Start times and maps

11.15 am       U9s and U11s
u9s  https://www.goodrunguide.co.uk/RouteMap/MyRoutes/288775/Satellite
u11s https://www.goodrunguide.co.uk/RouteMap/MyRoutes/288779/Satellite

11.30 am        U13s,U15s,U17s
u13s https://www.goodrunguide.co.uk/RouteMap/MyRoutes/288782/Footpath
u15s and u17s  https://www.goodrunguide.co.uk/RouteMap/MyRoutes/288792/Footpath
Junior maps still show the old u8/10/12/14/16 titles

12.15 Senior Race 
Best viewed in footpath mode ,using full screen and zooming in. Click blue CPs for route directions. and play with animation etc.

Kit  Requirements
While we're hoping for a sunny Autumn day who knows what the weather will be like in late November! So bring appropriate clothing including a waterproof top ,leggings, warm hat and gloves and be prepared to carry them if instructed to by the organiser.
Junior kit requirements as for seniors above.

Please read FRA Requirements for Runners - the runners rules

Senior prizes for first 3 men and first 3 women at the finish line and some spot prizes including sports  massage vouchers from https://rowanwoodsportstherapy.co.uk/

Separate junior prizegiving

The money from refreshments and part of the race fees will go to charities including Air Ambulance and Manna House Kendal