Senior entries now open

The Runners Centre will have a selection of SALE SHOES at the race -Scott Kinabulu, Inov-8 Mudclaws,Roclites, Brooks Calderia - and are also sponsoring the race numbers and junior prizes

Enter online at https://bookitzone.com/david_shinn/W52FFX

Senior Race at 12:15  - 6 miles / 1093 feet ascent -for runners age 16 and over on the day

Please note that the 175 limit is likely to be reached before race day so pre-enter to guarantee a place  - £7 including handling charge

Closing date 15th November - collect number on race day - registration closes at 11:50 am
If there are any spare places available on the day they will be allocated on a first come first served basis

Course Map
Best viewed in FOOTPATH mode ,using full screen and zooming in. Click blue CPs for route directions. and play with animation etc.

Please read FRA Requirements for Runners - the runners rules

While we're hoping for a sunny Autumn day who knows what the weather will be like in late November! So bring appropriate clothing including a waterproof top ,leggings, warm hat and gloves and be prepared to carry them if instructed to do so by the organiser

Also Junior races from 11:15 am - for ages between 6 to under 16 of varying distances depending on age group -entry £1 on the day only - kit requirements as for seniors above

Senior prizes for first 3 men and first 3 women at the finish line and possibly some spot prizes - separate junior prize giving  - money from refreshments stall  and part of race fee goes to Air Ambulance and Fix the Fells

Overnight accommodation options for those of you travelling from further afield include Holgates main site for tents ,pods and touring vans and the excellent Arnside Independent Hostel